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Goose

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

150 g

Label reader

The list on the package, ingredient by ingredient and with its source.

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No measuring needed: this food has none of the sugars FODMAPs come from

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Protein

222 foods ›

Is Goose low in FODMAPs?

Yes. Goose has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

Fodmind

Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.

Goose All clear. And the rest?
LOW Goose
HIGH Ogbono soup
HIGH Chicken noodle soup
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LOW
HIGH
HIGH
Goose All clear. And the rest?
no limit · Goose
avoid · Ogbono soup
avoid · Chicken noodle soup
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Goose All clear. And the rest? LOW no limit
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✓
Goose All clear. And the rest?
LOW no limit · Goose
HIGH avoid · Ogbono soup
HIGH avoid · Chicken noodle soup
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FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Goose All clear. And the rest? LOW · no limit ✓
Scan