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Filled pasta (ravioli, tortellini)

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

Low serving not established

Typical serving

200 g

FODMAPs in relevant amounts

Lactose

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Similar foods you can eat

They play a similar role on the plate, with better tolerance.

High FODMAP Grains and tubers

235 foods ›

Is Filled pasta (ravioli, tortellini) low in FODMAPs?

There is not enough data to establish a safe serving for Filled pasta (ravioli, tortellini). Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Filled pasta Why does it upset you?
HIGH Filled pasta (ravioli, tortellini)
LOW Gluten-free pasta
LOW Quinoa pasta
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HIGH
LOW
LOW
Filled pasta Why does it upset you?
no tested serving · Filled pasta (ravioli, tortellini)
up to 176.5 g · Gluten-free pasta
up to 211.4 g · Quinoa pasta
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Filled pasta Why does it upset you? HIGH no tested serving
Scan
✓
Filled pasta Why does it upset you?
HIGH no tested serving · Filled pasta (ravioli, tortellini)
LOW up to 176.5 g · Gluten-free pasta
LOW up to 211.4 g · Quinoa pasta
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Filled pasta Why does it upset you? Alternative: Gluten-free pasta ✓
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