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Baking soda

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

2 g

Label reader

The list on the package, ingredient by ingredient and with its source.

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No measuring needed: this food has none of the sugars FODMAPs come from

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Condiments

116 foods ›

Is Baking soda low in FODMAPs?

Yes. Baking soda has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Baking soda All clear. And the rest?
LOW Baking soda
HIGH Piri piri sauce
HIGH Chipotle in adobo sauce
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LOW
HIGH
HIGH
Baking soda All clear. And the rest?
no limit · Baking soda
avoid · Piri piri sauce
avoid · Chipotle in adobo sauce
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Baking soda All clear. And the rest? LOW no limit
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✓
Baking soda All clear. And the rest?
LOW no limit · Baking soda
HIGH avoid · Piri piri sauce
HIGH avoid · Chipotle in adobo sauce
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Baking soda All clear. And the rest? LOW · no limit ✓
Scan