Soju
Low FODMAPYou can eat a normal serving without a problem.
Safe serving
No practical limit
Typical serving
50 ml
No measuring needed: this food has none of the sugars FODMAPs come from
Own data from public scientific sources, conservative criteria
Low FODMAP Drinks
Absinthe
Low FODMAPSafe serving: No practical limit
Alcohol-free beer
Low FODMAPSafe serving: Low serving not established
Aquavit
Low FODMAPSafe serving: No practical limit
Baijiu
Low FODMAPSafe serving: No practical limit
Beer
Low FODMAPSafe serving: 330 ml
Black tea (weak)
Low FODMAPSafe serving: 250 ml
Is Soju low in FODMAPs?
Yes. Soju has no known practical limit: it is considered low in FODMAPs in normal amounts.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
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