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Red wine

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

150 ml

Typical serving

150 ml

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Nobody has published a measurement of this food

Scientific sources

Low FODMAP Drinks

47 foods ›

Is Red wine low in FODMAPs?

Yes. In a 150 ml serving, Red wine is low in FODMAPs. Keep in mind that FODMAPs stack up over the day: if you combine it with other foods containing the same FODMAP, tolerance can change.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Red wine All clear. And the rest?
LOW Red wine
MEDIUM Pineapple juice
MEDIUM Kalimotxo
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LOW
MEDIUM
MEDIUM
Red wine All clear. And the rest?
up to 150 ml · Red wine
up to 100 ml · Pineapple juice
up to 250 ml · Kalimotxo
Scan
Red wine All clear. And the rest? LOW up to 150 ml
Scan
✓
Red wine All clear. And the rest?
LOW up to 150 ml · Red wine
MEDIUM up to 100 ml · Pineapple juice
MEDIUM up to 250 ml · Kalimotxo
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Red wine All clear. And the rest? LOW · up to 150 ml ✓
Scan