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Raclette cheese

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

40 g

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The list on the package, ingredient by ingredient and with its source.

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Worked out from official food tables · From Ciqual (Francia)

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Dairy

74 foods ›

Is Raclette cheese low in FODMAPs?

Yes. Raclette cheese has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Raclette cheese All clear. And the rest?
LOW Raclette cheese
HIGH Fruit yoghurt
HIGH Skimmed yoghurt
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LOW
HIGH
HIGH
Raclette cheese All clear. And the rest?
no limit · Raclette cheese
up to 24.4 g · Fruit yoghurt
up to 30.6 g · Skimmed yoghurt
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Raclette cheese All clear. And the rest? LOW no limit
Scan
✓
Raclette cheese All clear. And the rest?
LOW no limit · Raclette cheese
HIGH up to 24.4 g · Fruit yoghurt
HIGH up to 30.6 g · Skimmed yoghurt
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Raclette cheese All clear. And the rest? LOW · no limit ✓
Scan