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Pomegranate juice

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

Low serving not established

Typical serving

200 ml

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Low FODMAP Drinks

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Is Pomegranate juice low in FODMAPs?

There is not enough data to establish a safe serving for Pomegranate juice. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Pomegranate juice All clear. And the rest?
LOW Pomegranate juice
HIGH Chamomile tea
MEDIUM Orange juice
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LOW
HIGH
MEDIUM
Pomegranate juice All clear. And the rest?
no tested serving · Pomegranate juice
avoid · Chamomile tea
up to 125 ml · Orange juice
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Pomegranate juice All clear. And the rest? LOW no tested serving
Scan
✓
Pomegranate juice All clear. And the rest?
LOW no tested serving · Pomegranate juice
HIGH avoid · Chamomile tea
MEDIUM up to 125 ml · Orange juice
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Pomegranate juice All clear. And the rest? LOW · no tested serving ✓
Scan