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Parmesan cheese

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

15 g

Label reader

The list on the package, ingredient by ingredient and with its source.

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Measured in a laboratory · From AFCD (Australia)

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Dairy

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Is Parmesan cheese low in FODMAPs?

Yes. Parmesan cheese has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Parmesan cheese All clear. And the rest?
LOW Parmesan cheese
HIGH Fruit yoghurt
MEDIUM Oat milk
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LOW
HIGH
MEDIUM
Parmesan cheese All clear. And the rest?
no limit · Parmesan cheese
up to 24.4 g · Fruit yoghurt
up to 125 ml · Oat milk
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Parmesan cheese All clear. And the rest? LOW no limit
Scan
✓
Parmesan cheese All clear. And the rest?
LOW no limit · Parmesan cheese
HIGH up to 24.4 g · Fruit yoghurt
MEDIUM up to 125 ml · Oat milk
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Parmesan cheese All clear. And the rest? LOW · no limit ✓
Scan