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Mozzarella

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

60 g

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The list on the package, ingredient by ingredient and with its source.

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Measured in a laboratory · From AFCD (Australia)

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Dairy

74 foods ›

Is Mozzarella low in FODMAPs?

Yes. Mozzarella has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Mozzarella All clear. And the rest?
LOW Mozzarella
HIGH Skimmed milk
HIGH Burrata
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LOW
HIGH
HIGH
Mozzarella All clear. And the rest?
no limit · Mozzarella
up to 21 ml · Skimmed milk
up to 40 g · Burrata
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Mozzarella All clear. And the rest? LOW no limit
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✓
Mozzarella All clear. And the rest?
LOW no limit · Mozzarella
HIGH up to 21 ml · Skimmed milk
HIGH up to 40 g · Burrata
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Mozzarella All clear. And the rest? LOW · no limit ✓
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