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Matcha tea

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

Low serving not established

Typical serving

2 g

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The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Low FODMAP Drinks

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Is Matcha tea low in FODMAPs?

There is not enough data to establish a safe serving for Matcha tea. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Matcha tea All clear. And the rest?
LOW Matcha tea
MEDIUM Agua de Valencia
HIGH Cider (alcoholic)
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LOW
MEDIUM
HIGH
Matcha tea All clear. And the rest?
no tested serving · Matcha tea
up to 125 ml · Agua de Valencia
avoid · Cider (alcoholic)
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Matcha tea All clear. And the rest? LOW no tested serving
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✓
Matcha tea All clear. And the rest?
LOW no tested serving · Matcha tea
MEDIUM up to 125 ml · Agua de Valencia
HIGH avoid · Cider (alcoholic)
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Matcha tea All clear. And the rest? LOW · no tested serving ✓
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