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Gorgonzola

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

30 g

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The list on the package, ingredient by ingredient and with its source.

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Worked out from official food tables · From Ciqual (Francia)

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Dairy

74 foods ›

Is Gorgonzola low in FODMAPs?

Yes. Gorgonzola has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Gorgonzola All clear. And the rest?
LOW Gorgonzola
HIGH Cottage cheese
MEDIUM Paneer
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LOW
HIGH
MEDIUM
Gorgonzola All clear. And the rest?
no limit · Gorgonzola
up to 40 g · Cottage cheese
up to 43.1 g · Paneer
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Gorgonzola All clear. And the rest? LOW no limit
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✓
Gorgonzola All clear. And the rest?
LOW no limit · Gorgonzola
HIGH up to 40 g · Cottage cheese
MEDIUM up to 43.1 g · Paneer
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Gorgonzola All clear. And the rest? LOW · no limit ✓
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