Ezogelin çorbası
High FODMAPA regular serving exceeds the safe serving. Check how much fits: it is not a ban.
Safe serving
0 ml
Typical serving
350 ml
A normal serving is 350 ml and the safe one 0 ml: that gap is what decides whether it sits well.
FODMAPs in relevant amounts
FructansGOS (galacto-oligosaccharides)
Nobody has published a measurement of this food
High FODMAP Legumes
Acarajé
High FODMAPSafe serving: 0 g
Adas polo
High FODMAPSafe serving: 0 g
Adzuki beans
High FODMAPSafe serving: Low serving not established
Andalusian cabbage stew
High FODMAPSafe serving: 0 g
Asturian bean and cabbage stew
High FODMAPSafe serving: 0 g
Baked beans
High FODMAPSafe serving: 0 g
Is Ezogelin çorbası low in FODMAPs?
In a regular serving, no: Ezogelin çorbası is high in FODMAPs. The safe serving (0 ml) is far smaller than a normal serving; if you eat it, adjust the amount and watch your tolerance.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
Fodmind
Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.