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Dry anise spirit (ouzo, raki)

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

30 ml

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The list on the package, ingredient by ingredient and with its source.

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No measuring needed: this food has none of the sugars FODMAPs come from

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Drinks

47 foods ›

Is Dry anise spirit (ouzo, raki) low in FODMAPs?

Yes. Dry anise spirit (ouzo, raki) has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Dry anise spirit All clear. And the rest?
LOW Dry anise spirit (ouzo, raki)
MEDIUM Tequila sunrise
HIGH Coconut water
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LOW
MEDIUM
HIGH
Dry anise spirit All clear. And the rest?
no limit · Dry anise spirit (ouzo, raki)
up to 125 ml · Tequila sunrise
up to 100 ml · Coconut water
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Dry anise spirit All clear. And the rest? LOW no limit
Scan
✓
Dry anise spirit All clear. And the rest?
LOW no limit · Dry anise spirit (ouzo, raki)
MEDIUM up to 125 ml · Tequila sunrise
HIGH up to 100 ml · Coconut water
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Dry anise spirit All clear. And the rest? LOW · no limit ✓
Scan