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Chaource

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

30 g

Label reader

The list on the package, ingredient by ingredient and with its source.

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Worked out from official food tables · From Ciqual (Francia)

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Dairy

74 foods ›

Is Chaource low in FODMAPs?

Yes. Chaource has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Chaource All clear. And the rest?
LOW Chaource
MEDIUM Oat milk
HIGH Faisselle
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LOW
MEDIUM
HIGH
Chaource All clear. And the rest?
no limit · Chaource
up to 125 ml · Oat milk
up to 28 g · Faisselle
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Chaource All clear. And the rest? LOW no limit
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✓
Chaource All clear. And the rest?
LOW no limit · Chaource
MEDIUM up to 125 ml · Oat milk
HIGH up to 28 g · Faisselle
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FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Chaource All clear. And the rest? LOW · no limit ✓
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