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Chai tea (weak)

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

250 ml

Typical serving

250 ml

FODMAPs in relevant amounts

Fructans

What are FODMAPs?

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The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Low FODMAP Drinks

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Is Chai tea (weak) low in FODMAPs?

Yes. In a 250 ml serving, Chai tea (weak) is low in FODMAPs. Keep in mind that FODMAPs stack up over the day: if you combine it with other foods containing the same FODMAP, tolerance can change.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Chai tea All clear. And the rest?
LOW Chai tea (weak)
MEDIUM Cola soft drink
HIGH Chamomile tea
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LOW
MEDIUM
HIGH
Chai tea All clear. And the rest?
up to 250 ml · Chai tea (weak)
up to 250 ml · Cola soft drink
avoid · Chamomile tea
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Chai tea All clear. And the rest? LOW up to 250 ml
Scan
✓
Chai tea All clear. And the rest?
LOW up to 250 ml · Chai tea (weak)
MEDIUM up to 250 ml · Cola soft drink
HIGH avoid · Chamomile tea
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Chai tea All clear. And the rest? LOW · up to 250 ml ✓
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