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Butter

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

10 g

Label reader

The list on the package, ingredient by ingredient and with its source.

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Worked out from official food tables · From Ciqual (Francia)

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Dairy

74 foods ›

Is Butter low in FODMAPs?

Yes. Butter has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Butter All clear. And the rest?
LOW Butter
HIGH Sweetened plain yoghurt
MEDIUM Whipping cream
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LOW
HIGH
MEDIUM
Butter All clear. And the rest?
no limit · Butter
up to 25.6 g · Sweetened plain yoghurt
up to 33.5 ml · Whipping cream
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Butter All clear. And the rest? LOW no limit
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✓
Butter All clear. And the rest?
LOW no limit · Butter
HIGH up to 25.6 g · Sweetened plain yoghurt
MEDIUM up to 33.5 ml · Whipping cream
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Butter All clear. And the rest? LOW · no limit ✓
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