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Pasta in cream sauce (dry mix)

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

Low serving not established

Typical serving

60 g

FODMAPs in relevant amounts

Lactose

What are FODMAPs?

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The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

High FODMAP Grains and tubers

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Is Pasta in cream sauce (dry mix) low in FODMAPs?

There is not enough data to establish a safe serving for Pasta in cream sauce (dry mix). Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Pasta in cream sauce Why does it upset you?
HIGH Pasta in cream sauce (dry mix)
LOW Sourdough spelt bread
LOW Toasted bread
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HIGH
LOW
LOW
Pasta in cream sauce Why does it upset you?
no tested serving · Pasta in cream sauce (dry mix)
up to 100 g · Sourdough spelt bread
up to 19.7 g · Toasted bread
Scan
Pasta in cream sauce Why does it upset you? HIGH no tested serving
Scan
✓
Pasta in cream sauce Why does it upset you?
HIGH no tested serving · Pasta in cream sauce (dry mix)
LOW up to 100 g · Sourdough spelt bread
LOW up to 19.7 g · Toasted bread
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Pasta in cream sauce Why does it upset you? Alternative: Sourdough spelt bread ✓
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