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Fideuà (noodle paella)

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

0 g

Typical serving

300 g

A normal serving is 300 g and the safe one 0 g: that gap is what decides whether it sits well.

FODMAPs in relevant amounts

Fructans

What are FODMAPs?

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The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

High FODMAP Grains and tubers

235 foods ›

Is Fideuà (noodle paella) low in FODMAPs?

In a regular serving, no: Fideuà (noodle paella) is high in FODMAPs. The safe serving (0 g) is far smaller than a normal serving; if you eat it, adjust the amount and watch your tolerance.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Fideuà Why does it upset you?
HIGH Fideuà (noodle paella)
LOW Polenta (cornmeal)
LOW Gluten-free pizza dough
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HIGH
LOW
LOW
Fideuà Why does it upset you?
avoid · Fideuà (noodle paella)
up to 652.2 g · Polenta (cornmeal)
no limit · Gluten-free pizza dough
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Fideuà Why does it upset you? HIGH avoid
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✓
Fideuà Why does it upset you?
HIGH avoid · Fideuà (noodle paella)
LOW up to 652.2 g · Polenta (cornmeal)
LOW no limit · Gluten-free pizza dough
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Fideuà Why does it upset you? Alternative: Polenta (cornmeal) ✓
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